Glow Up 101: The Complete Guide to LED Red Light Therapy
Hey there, radiant readers! So you’ve probably been seeing your favourite celebrities and influencers wielding these secret red-light-weapons all over insta and thought, ok am I missing something here? And also, what do I need to do to join this masked beauty cult? Well, I am here to let the cat out of the magical bag and tell you exactly what you need to know about Red Light Therapy and how you too can be a glowing goddess and a member of this gorgeous gang.
So what exactly is LED?
If you're thinking LED is the name of a hot new DJ you’ve never heard of, don't worry, it doesn't have a playlist on Spotify or require you to leave the comfort of your couch to enjoy. light-emitting diodes (LED) are wonderous wavelengths of energy that penetrate deep into your skin, stimulating collagen production, boosting circulation, and giving your cells a much-needed pep talk to kickstart their rejuvenation process. Think of it as a cheer squad for your skin cells – they're pumped, they're ready, and they're about to show off their newfound glo #goLED! LED light therapy comes in various colours and different wavelengths that will give you different results when applied to the skin. I bet you’ve seen lots of red and blue lights popping out of all those beauty reels on insta and wondered what in the facemask is going on? So, let’s break it down and dive deeper into the real deal on red light.
Ok, so tell me what is Red LED Light Therapy?
The good news is this type of therapy doesn’t want to explore your daddy issues or why you are afraid of commitment, it’s the best kind of therapy possible, futuristic red rays that penetrate your skin, stimulating all sorts of good stuff like collagen production while you relax and think less about your problems. And why do we want more collagen? Because it’s the protein in charge of keeping your skin firm, elastic and fabulous. So, more collagen means fewer wrinkles, a smoother complexion, and a more youthful appearance.. more please!
Red Light Therapy is the all-star of all the lights who is here to help you. We have all woken up feeling super puffy or had that dull feeling at the end of the day when your skin is a little red and lacklustre. Don’t worry doll, red light to the rescue! It loves to calm inflammation like the Andy Cohen to a Real Housewives Reunion. Stepping in to lower the drama, soothe the chaos and reduce irritation and redness in your skin. It does this by inhibiting certain enzymes that cause inflammation in the first place, so less inflammation and more good times for your skin!
So tell me friend, what are the benefits to my skin?
It’s time to give your skin some TLC and let Red Light Therapy go chasing those waterfalls. It’s time to sit back, relax and enjoy the many benefits this ray of red light has to offer. Now you already know all about the buckets of collagen production your face will be filling but did you know Red Light Therapy is also amazing for skin breakouts, pimples and relaxation? Please!
Pimples aren’t just for puberty (Yay thanks for reminding me!) adult acne or hormonal changes in the cycle have a way of popping up the perfect pimple at the worst time. You now can proactively press pause on pimples by honing the power of Red Light therapy to calm down inflammation and banish bacteria. Red light gives acne the boot helping fight breakouts and voila silky smooth clear skin woo hoo!
Red LED Light Therapy isn't just about giving your skin some love, it's also about taking some time out for self-care and downtime. Remember hot girls are happy girls so kick back, relax, and let those soothing lights work their magic – you deserve it!
Seriously, are LED Light Therapy Masks worth it?
For sure it’s worth it! How can you doubt a non-surgical, non-invasive, no-downtime ray of sunshine that is cost-effective and easy to use in the comfort of your own home? Two please!
Finding the time to schedule long and expensive beauty appointments between adulting can be super tricky and time-consuming. Sometimes you just want a messy bun and a few new eps of Vanderpump rules to take the edge off after a long day, and what better way to love yourself and enhance your chillout routine by adding a sparkle of LED Light Therapy sunshine to your day? It feels good and helps you look good, I mean sign me up!
What’s a gal gotta do to get good skin around here?
So I have received your application for membership at the Hot Girls Who LED Mask Club and we are excited to announce you’re in! All it takes is regular treatment of only up to ten minutes a day, two to three times a week to see some stunning results. Remember consistency is key (man I hate it when personal trainers say that please forgive me), but keep up the good work and get ready for your radiant skin to start shining on through.
